Table of Contents

  • “My Stomach Is Killing Me… “2
  • The Digestive System6
  • Common Digestive Problems11
  • Acid Reflux17
  • Diet and GERD22
  • A Special Note About Obesity29
  • Smoking and Acid Reflux37
  • Stress and Acid Reflux42
  • About Antacids and Other Remedies47
  • Your 10 Step Cure for Acid Reflux51
  • Conclusion: Make a Plan And Do This!59

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