Table of Contents

  • INTRODUCTION3
  • ONE: Homemade Acne Masks4
  • TWO: Vitamin Treatments for Acne6
  • THREE: The Top Five Super Foods8
  • 1. Astaxanthin8
  • 2. Ocean Derived Omega 3-Oils8
  • 3. Raw Foods and Fresh Juice8
  • 4. Shellfish, Pumpkin Seeds and Zinc8
  • 5. Clean Water9
  • 10 Secret Tips to Cure Your Acne2
  • Foods to Avoid9
  • FOUR: Garlic for Acne10
  • Allicin – What is it Good For?11
  • SIX: Tea Tree Oil and Ginseng12
  • The Western World13
  • SEVEN: Some Home Remedies14
  • Acne and Self Confidence15
  • EIGHT: The Mind, Skin Connection17
  • NINE: Essential Oils18
  • TEN: Teenagers and Acne20
  • Conclusion22

Free Content

Please enter a valid email address to receive your login details and download.

Already a Member? Login Here