Discover Ancient And Proven Methods To Triple Your Productivity, Vitality & Finally Experience True Joy
I’ll Personally Show You Ways You Can Use Meditation To Dissolve Any Barriers To A Better Life
Did you know that you and I will have between 50,000 to 70,000 thoughts today?
98% of these thoughts are the same as yesterday.
70% of them will be negative thinking.
Which means, most of us live our day to day talking down to ourselves!
We abuse ourselves with negative thoughts that not only limit our growth in life but also damage our body.
When I found out about this fact, I decided to turn my mind from an enemy into a friend.
I promised myself that I would never let my mind put down my ambitions, goals, and dreams.
Instead, my mind will be the supportive friend that guides me towards those desires.
That’s when I started to improve my relationship with myself and discovered mindful meditation.
WHAT SCIENTISTS HAVE FOUND ABOUT MEDITATION
According to research, mindful meditation has been shown to bring positive effects to both the body and mind.
Obviously, it reduces stress and anxiety.
What’s remarkable is that it also improves immune function and reduces inflammation, which means you are less prone to disease and pain.
Scientists also found that it increased the gray-matter density in the part of your brain associated with compassion and learning.
8 weeks of meditation was enough to make the patients more focused and more loving.
Isn’t it wonderful how the simple act of meditation can transform you into a productive person who everyone likes being around?
Within us is the power to become ten times better than what we are now and yet everyone is asleep!
WHY ARE MOST MEDITATORS, INFLUENTIAL PEOPLE?
Take a look at the people who have caused great changes in the world.
Oprah Winfrey, Rupert Murdoch, Larry Brilliant and Ray Dalio all said meditation helped them achieve success.
Ancient civilizations like the Greeks and the Hindus spawned many great thinkers and their culture had detailed meditation systems.
Looking further back, most founders of religion meditated and their influence can still be felt today.
I’m sure you’d agree that meditation opens us to a different way to approaching the world.
Imagine how much difference you’d make in this world after meditating.
You’d be more creative and focused in whatever you do.
You’d stand out of your own way towards success.
You’d find people gravitating to you.
You’d feel true joy from within.
You’re About To Discover Amazing Ways To Boost Your Productivity And Health By The Simple Act of Meditation
Today’s your lucky day because I’m giving you FULL ACCESS TO…
Everything I’ve learned through my journey to a positive mind by Mindful Meditation!
And for the first time ever, they’ve been compiled into one incredible blueprint…
- How to Practice Mindful Meditation
- Mindful Meditation and Relationships
- Successful People Who Meditate
- The Inner Joy That Everyone Is Born With
- The state of mind Ancient Greeks Called “Henosis”; One Pointed Awareness
And MANY more…
Just know that I’ve spent thousands of dollars on researching the scientific studies and different methods of meditation, and distilling them into these proven methods.
Methods used by successful people to achieve wealth, health and happiness.
It’s your chance now to dissolve any barriers to success and happiness
to become the best version of YOU!
The Journey Within That Will Unearth Your True Power
Mindful Meditation is your go-to Master Guide to bringing their productivity levels to the next stage while handling the hair-pulling stress that comes with it like nothing!
You will discover new abilities to focus, think creatively
and perform without anxiety or stress.
Find out how to “evolve” yourself into a happier, more successful
and loved by others. It’s all within you.
Here’s What I’ll Be Sharing With You Exclusively:
- How mindful meditation can improve your relationships by dissolving negative emotion that is keeping you down
- How successful multi-millionaires use mindful meditation as a weapon for success.
- The meditation technique that will make you joyful just to be alive
… And So Much More Waiting To Be Uncovered Inside
Why This Ultimate Must-Have Blueprint Is For You:
- Become a unique individual who stands out and makes people notice
- Accomplish tenfold of what was thought possible
- Magnetize people with your natural charm and calming energy
- Become a world-class performer in whatever you do
To sum it up, you will:
- Develop deeper focus and better thinking abilities
- Understand what is keeping you from your goals and overcome them
- Become a loving person that everyone enjoys being around
- Live the life you’ve been dreaming of
- Manage self-doubt, fears, and anxieties
And that’s just the tip of the iceberg!
You will feel the changes in a day, change your body in a few weeks, and become a completely new person in a month!
Mindful meditation’s effects grow more and more powerful the longer you do it.
And Here’s The Good News…
This will only cost you at a low one-time investment.
This Master Guide is worth so much more than what I’m offering to you right now. But I will only be charging you a minuscule fraction of its total value.
Act now to grab these fast action bonuses!
Bonus #1 Complete Check List
This checklist contains step-by-step guidelines for you to
reap the most benefits from Mindful Meditation
By simply breaking one huge topic into easy digestible chunks,
you will get absolute clarity with the included easy to follow action steps!
You will see massive improvements in your productivity and
will be crushing goals in no time!
Bonus #2 Comprehensive Mindmap
Perfect for ‘visual’ learners.
This interactive mind map outlines everything you are
going to find out throughout the entire game plan.
With just a glance, you will have a clear picture of
what to expect and absorb SO much more than just
reading through Power of Focus!
You get all the bonuses for FREE only if you act today!
Table of Contents
- Chapter 112
- What Is Mindful Meditation?12
- The Origin Of Mindful Meditation12
- Mindfulness To Tackle Daily Challenges13
- The Positive Impact Of Mindful Meditation15
- Chapter 218
- How to Practice Mindful Meditation18
- The Essentials18
- Getting Started With Mindful Meditation19
- Meditation Helps You Overcome Stressful Situation21
- Walking Meditation22
- Chapter 325
- More Mindful Meditation Techniques25
- Focus on a Specific Object Meditation25
- Body Scan Meditation27
- Counting Mindful Meditation29
- Find Your Happy Place Meditation30
- Chapter 432
- Mindful Meditation and the Brain32
- What Scientists are Learning32
- Chapter 537
- Why is Awareness So Important?37
- Awareness Promotes Positive Attitude & Perspective40
- Eliminating Bad Habits With Mindful Meditation43
- Chapter 646
- Mindful Meditation and Work46
- Negativity Ruins Professional Life47
- Embracing Mindfulness For Better Performance48
- How To Practice Mindfulness At Work49
- Chapter 752
- Mindful Meditation and Relationships52
- How Mindful Meditation Nurtures Healthy Relationships53
- Chapter 858
- Mindful Meditation and Happiness58
- Gratitude Equals Happiness59
- Mindful Meditation Proven To Cultivate Happiness60
- How To Meditate For Happiness61
- Chapter 964
- Successful People Who Meditate64
- Chapter 1069
- Great Mindful Meditation Apps69
- Mindfulness Daily71
- Smiling App71
- Insight Timer72
- Stop, Breathe & Think73
- The Mindful App74
- Chapter 1176
- The Benefits of Mindful Meditation76
- 1. Mindful Meditation Can Reduce Pain77
- 2. Mindful Meditation Can Improve Sexual Experience78
- 3. Mindful Meditation Can Improve Mood78
- 4. Mindful Meditation Enhances Empathy79
- 5. Mindful Meditation Can Enhance Focus80
- 6. Mindful Meditation Reduces Stress81
- 7. Mindful Meditation And Resilience82
- 8. Mindful Meditation Boosts Creativity83
- Chapter 1286
- Create a Mindful Life86
- Strategies To Practice Mindful Meditation In Everything You Do87